Train and Run includes hundreds of free training plans, built by adidas' elite coaches, to help you lose weight, shape and tone, build strength and improve your flexibility. The free training plans will help you learn to run, or prepare to race from 5km to a full marathon.
Use GPS to track your route, pace and distance outdoors. Connect with a Bluetooth Smart compatible heart rate monitor for accurate cardio feedback. Use the adidas SPEED_CELL for accurate pace and distance indoors and out. Works with the adidas FIT SMART wrist based heart rate monitor and workout coach. Share your workout to Facebook, Twitter, Google Fit, Strava and many other platforms. Listen to your favorite music while you are on a run or do your strength & flexibility workout.
Melanie Gouws
I've installed it on a Samsung Galaxy S4, and it won't work - when I try opening the app, the screen goes black and I receive an error message saying unfortunately this app has stopped running.
Rated: 1 Star
Keefe Lai
Single S&F workouts don't have weights anymore?
Rated: 1 Star
Nikki Guillette
With the old version, the calendar for the training plan used to put an icon for all of the days I actually completed a workout in addition to showing the workouts I had left. Now it doesn't. Is there a setting where I can bring that back?
Rated: 4 Star
Ivan Zich
I use this app for years, I've also tried all other major tracking apps but Adidas micoach is always ahead all of them by look, features and originality.
Rated: 5 Star
Uus Rusmawan
After updating the apps, I can't create a new training plan, stuck in process no. 3..... would you please to fix it, I will give you 5 Stars if You can do it..........thanks
Rated: 3 Star
Leon Peralta
Best running app it would be better if u could recieve calls that are displayed on your watch also an alarm would be nice
Rated: 5 Star
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